Spaghetti Squash Au Gratin
Tastes like Hash Brown Casserole without all the calories and carbs. Recipe from Facebook 2013.
Ingredients
1 |
medium Spaghetti Squash |
| 2 Tbls | butter |
| 1 | small yellow onion, cut in half and very thinly sliced |
| 1/4 tsp | red pepper flakces (or more if you like spicy) |
| 1 tsp | fresh thyme |
| 1/2 C | sour cream |
| 1/2 C | shredded cheddar cheese |
Preparation
- Cut the spaghetti squash in half and remove the seeds.
- Place in a covered dish with a 1/4 inch of water and microwave for 10 -12 minutes.
- In a medium sized skillet over medium heat, add the butter, onions, red pepper and thyme and
- Cook until the onions are slightly brown in color.
- Salt and pepper to taste.
- Using a fork, scrape the insides of the squash and transfer to a small bowl. Combine the squash, onions, sour cream and half the cheese together and mix well.
- Transfer the mixture to a buttered baking dish and top with remaining cheese.
Place into a 375 degrees for 15 to 20 minutes until golden brown on top.